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Depression Symptoms There are a variety of symptoms if you are depressed. They could include sadness and despair. However, they may also be physical issues, such as stomach pain or headaches. If you suffer from depression, you may benefit from either psychotherapy (talking therapy with a mental health professional) or medication. Sometimes, both are used in combination. Feelings of sadness or hopelessness Depression is usually characterized by feelings of sadness or despair. This is distinct from the occasional “blues” that everyone experiences, or from a temporary low mood in response to stress-inducing life events, such as the death of a loved-one or losing a job. Even when they're not in crisis, people with depression often feel hopeless and sad. Some people may no longer have fun with hobbies, social activities, or work. Anhedonia is a lack of ability to take pleasure in the things that make you happy. They also don't think they'll get better or things will improve. These thoughts could cause thoughts of suicide or self-harm. If this happens, the person must seek immediate help. People who suffer from depression often blame themselves for their feelings and feel guilty about things that they've said or done. They might also have a hard time remembering things that they've said or done, a sign of depression known as brain fog. It is important to see a doctor or mental health professional to get a diagnosis for depression. The symptoms of depression vary for each person, but they typically occur throughout the time, almost every day, and for more than two weeks. The doctor will ask questions and conduct physical examination. The doctor will also go over the medical history of the patient and family background. A blood test could be ordered to rule out a medical cause of the symptoms, like thyroid issues. Treatment for depression could consist of psychotherapy, medication or both. It may take time for depression to improve. If you're suffering from depression, it's important to follow your treatment program. It is difficult to concentrate or make decisions. Depression-related feelings can affect your thinking and act. This can cause you to be unable to focus on important things. You may also experience difficulty making decisions, and could not be able to find the right words or communicate your thoughts clearly. Depression can create a lot of anxiety and may cause feelings of despair or a sense of helplessness. But you can take steps to get better. It's normal to experience low moods, but you need to have five or more symptoms every day for at least two weeks to be classified as clinically depressed. Your mental health professional will also have to rule out any other possible causes of these symptoms, such as an illness or substance use. Depression can lead to problems at work, school or in relationships. Depression can also trigger other health issues and mental disorders like fatigue, headaches, back pain, and stomachaches. It can increase the risk of suicide. Depression is more common among women than men, but anyone can be affected by it. Certain individuals are at greater risk, such as those who have suffered devastating losses or traumatic events, those who have suffered heart attacks or strokes and those who suffer from medical conditions, such as chronic illness, Parkinson's disease and thyroid disorders. Certain studies suggest that changes in the brain, specifically in the frontal cortex, could be a contributing factor to depression. Depression in teenagers is also becoming a major issue. Many factors, including family, friends, lifestyle and cultural changes can impact the moods of young people. Teenagers can be depressed when they attend college. They are exposed to new cultures and experiences. Sleeping problems or too much Some people with depression have trouble sleeping when their minds are active or anxious. Some people are unable to sleep when they're tired. It is crucial to seek assistance if symptoms persist for longer than two weeks. Depression can be treated with medication or psychological therapy. The most effective treatment for depression is the combination of medication and therapy. Mood changes can occur at any age and backgrounds. However, it is more prevalent in those who have an ancestral history of depression or other mental health conditions. It is also more likely to affect non-white people and communities that are afflicted by lots of stress. These include African Americans, Hispanic/Latinos, American Indians and Alaska Natives. Depression is a nebulous disease, and it's not always easy to know what causes it. Some types of depression are caused by a chemical imbalance in the brain. Some types of depression seem to be prevalent within families. Depression can be triggered by a life-changing event, like a death or divorce. It can also be caused by a physical issue, such as an injury or a disease. Depression can also cause weight gain or lose. It can cause a person to be more annoyed. It can also trigger physical pain like back or joint pain, digestive issues and trouble sleeping. Depression can also lead to slowing of speech and movement. In some instances depression can cause suicidal thoughts or actions. If you know someone who is considering suicide, call a crisis or suicide hotline immediately. It is crucial to remain with them and seek professional assistance, such as a spiritual leader or a minister from their faith community. Loss of interest or pleasure in a variety of activities. Depression is a mood disorder that affects the way you think, feel and behave. It can cause a persistent sense of sadness and hopelessness that makes it difficult to take part in activities that you used to enjoy. It can also affect your sleep, appetite, and energy levels. You may feel angry or angry, and even think about suicide. Depression can happen at any age and be treated through psychological counseling or medication. Depression can develop following an event that is difficult in your life, like the loss of a job, divorce or the death of a close family member. There are also instances when you experience depression without a cause. This is known as a conditional depression. This is more prevalent in teens. The symptoms are usually temporary and get better with time. People suffering from depression might struggle to concentrate or make decisions, or are in depression throughout the time and almost every day. They may lose interest or enjoyment in a variety of things, including social activities, hobbies, and sex. They might sleep too frequently or not enough. They might feel guilt or worthlessness and a bleak outlook on life, or they may believe that nothing is going to change. The symptoms can be felt all the time, for at least two full weeks. The signs and symptoms differ from individual to individual and everyone experiences moments of sadness or “blues.” To be diagnosed with clinical depression the symptoms must last the entire day for more than two weeks, and cause disruption with your daily routine and relationships. Women and men are affected by depression differently. Some men with depression do not seek help. They may not be aware that their symptoms are caused by depression, and instead blame their anger or agitation on relationship or work issues or engage in risky behaviors like drinking alcohol in excess. Think about suicide or death Although only a small proportion of people who think about suicide actually commit suicide The thoughts are incredibly serious and should not be taken lightly. They can lead someone to act in ways that could result in injuries or even death, such as driving recklessly or donating valuable possessions. They might also make plans for how they will be killed or attempt to commit suicide like making a weapon or planning the best way to leave a note for loved family members. These thoughts are often related to depression, but they can happen without the diagnosis of depression. In reality, they are more common for those with a history of trauma or abuse as well as those who don't have close relationships. Women are more likely to develop them than men and they can begin at any age. Depression can be triggered by a variety of causes, including certain medicines, problems with the thyroid or adrenal glands, and some illnesses. However, acute depression symptoms www.iampsychiatry.com can also be unrelated to any reason for it and can develop slowly over the course of months or weeks. People suffering from depression may be depressed and gloomy and lose interest in activities that previously brought them joy. They might be unable to focus, have difficulty sleeping, or feel guilty or worthless. Depression sufferers often feel lonely and depressed and don't realize that others are there to help them. This includes family and friends, teachers pastors, faith leaders and pastors as well as community members. You can help someone you know who is considering suicide to seek out professional help by staying with them. They can also dial 911 or a local number for emergencies and stay with the person until help arrives.